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Chicken in White Wine Sauce

Check out the Chicken in White Wine Sauce calories and how many carbs in Chicken in White Wine Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 249 (12% DV)
Fat: 7g (11% DV)
Carbohydrates: 17g (6% DV)
Protein: 25g (51% DV)
Description: Simple to prepare. It was from Cooking Light Mag. Tasty sauce and chicken is nicely tender. Can serve with rice.
Ingredients:  Makes 4 servings
1/2  cup
 
1/4  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
16  ounces
 
1  tablespoon
 
1/2  cup
 
1/2  cup
 
4  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken in White Wine Sauce ingredients. The serving size for any ingredient in Chicken in White Wine Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to
350

2.Combine first 4 ingredients in a shallow dish.
3.Dredge chicken in flour mixture.
4.Heat oil in oven safe skillet over medium heat.
5.Add chicken; cook 2 minutes on each side or until browned.
6.Add broth and wine.
7.Bring to a boil; remove from heat.
8.Cover and bake at 350 for 30 minutes or until chicken is done.
9.Sprinkle with cheese.
Are you interested in seeing additional foods like Chicken in White Wine Sauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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