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Enchilada Casserole

Check out the Enchilada Casserole calories and how many carbs in Enchilada Casserole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/10 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 236 (12% DV)
Fat: 9g (14% DV)
Carbohydrates: 24g (8% DV)
Protein: 14g (27% DV)
Description: Awesome casserole that's easy to make and makes a great meal
Tags: mexican, enchilada, casserole, enchilada casserole
Ingredients:  Makes 10 servings (1-0/1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Enchilada Casserole ingredients. The serving size for any ingredient in Enchilada Casserole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat oven to 350
2
Brown ground beef, add water and taco seasoning. Cook until water is absorbed.
3
In casserole dish, layer 1/2 can enchilada sauce, 1/2 the tortillas, ground beef, black beans, onions, 1/2 the cheese (reserve the rest for the top), the other 1/2 of the tortillas, rest of the corn tortillas, rest of the cheese.
4
Bake uncovered for 30 minutes until chese is melted.
Are you interested in seeing additional foods like Enchilada Casserole? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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