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Western Omelette

Check out the Western Omelette calories and how many carbs in Western Omelette. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 211 (11% DV)
Fat: 11g (18% DV)
Carbohydrates: 4g (1% DV)
Protein: 22g (44% DV)
Ingredients:  Makes 1 serving (1 each)
2 
 
2  ounces
 
1/8  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Western Omelette ingredients. The serving size for any ingredient in Western Omelette may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Partially cook the bacon
Sautee the onions in the Bacon Grease
In a small bowl - beat the 3 eggs
Add the bacon and onion to the beaten eggs and mix well
Pour into preheated, greased frying pan
cook on medium heat - turn over
place cheese on 1/2 the omelette then fold in half
Allow cheese to melt then serve.
Are you interested in seeing additional foods like Western Omelette? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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