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Wonton chips

Check out the Wonton chips calories and how many carbs in Wonton chips. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 8 pieces
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 100 (5% DV)
Fat: 5g (7% DV)
Carbohydrates: 12g (4% DV)
Protein: 2g (5% DV)
Description: replace for tortilla chips or pita chips
Ingredients:  Makes 6 servings (48 pieces)
6 
 
2  tablespoons
 
1  tablespoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Wonton chips ingredients. The serving size for any ingredient in Wonton chips may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 375 F
2
Cut each wonton wrapper in to 8 triangles (48 total)
3
mix olive oil, soy sauce and garlic salt together
4
Spray cookie sheet with non-fat cooking spray
5
brush each triangle wonton with mixture on both sides
6
bake for 4-6 minutes
Are you interested in seeing additional foods like Wonton chips? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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