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Pot Roast w/Carrots & Potatoes (SN)

Check out the Pot Roast w/Carrots & Potatoes (SN) calories and how many carbs in Pot Roast w/Carrots & Potatoes (SN). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 439 (22% DV)
Fat: 7g (11% DV)
Carbohydrates: 35g (12% DV)
Protein: 57g (114% DV)
Ingredients:  Makes 6 servings (6 pieces)

Tip: Click on the ingredient links to learn the nutritional information for all the Pot Roast w/Carrots & Potatoes (SN) ingredients. The serving size for any ingredient in Pot Roast w/Carrots & Potatoes (SN) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Spray a crock pot insert with nonstick spray.
Wash the potatoes and carrots.
Put the carrots in the bottom of the crock insert.
Quarter the potatoes and layer on top of the carrots.
Add in the onion, beef broth, worchestire sauce, and 1/2 tsp of seasoning.
Lastly put the roast on top of the vegetables and rub with the remaining 1 1/2 tsps of seasoning.
Set the crock pot on high for 2 hours and then turn down to medium for the remaining 4 hours. Remove the roast, allow to cool 10 minutes and then slice into 6 equal servings.
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