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Skillet Fried Zucchini & Squash (SN)

Check out the Skillet Fried Zucchini & Squash (SN) calories and how many carbs in Skillet Fried Zucchini & Squash (SN). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 147 (7% DV)
Fat: 12g (18% DV)
Carbohydrates: 9g (3% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 4 servings

Tip: Click on the ingredient links to learn the nutritional information for all the Skillet Fried Zucchini & Squash (SN) ingredients. The serving size for any ingredient in Skillet Fried Zucchini & Squash (SN) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Wash the vegetables and dice into small pieces.
Put in a large bowl and add the extra virgin olive oil.
Toss to coat and add the parmesan and Italian seasoning.
Put in a sprayed cast iron skillet turned to medium high.
Stir every 3 to 5 minutes to prevent sticking.
Are you interested in seeing additional foods like Skillet Fried Zucchini & Squash (SN)? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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