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Chicken Tamale Casserole

Check out the Chicken Tamale Casserole calories and how many carbs in Chicken Tamale Casserole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Chicken Tamale Casserole
  
Serving size: 21-3/8 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 426 (21% DV)
Fat: 11g (17% DV)
Carbohydrates: 60g (20% DV)
Protein: 25g (50% DV)
Ingredients:  Makes 8 servings (171 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Tamale Casserole ingredients. The serving size for any ingredient in Chicken Tamale Casserole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to
400


2
Combine 1/4 cup cheese and next 7 ingredients (through chiles) in a large bowl, stirring just until moist. Pour mixture into a 13 x 9 inch baking dish coated with cooking spray.

3
Bake at 400 for 15 minutes or until set. Pierce entire surface liberally with a fork; pour enchilada sauce over top. Top with chicken; sprinkle with remaining 3/4 cup cheese. Bake at 400 for 15 minutes or until cheese melts. Remove from oven; let stand 5 minutes. Cut into 8 pieces; top each serving with 1 tablespoon sour cream.
Are you interested in seeing additional foods like Chicken Tamale Casserole? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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