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mexican beef topping

Check out the mexican beef topping calories and how many carbs in mexican beef topping. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Condiments

Condiments
  
Serving size: 1/4 cup
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 156 (8% DV)
Fat: 6g (9% DV)
Carbohydrates: 10g (3% DV)
Protein: 15g (29% DV)
Description: good on top baked potaoe,or just by itself with kidney beans, cheddar and or cottage cheese
Ingredients:  Makes 6 servings (1-1/2 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the mexican beef topping ingredients. The serving size for any ingredient in mexican beef topping may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
brown ground beef
add seasoning mix and harry and david relish and a little water

simmer
serve over baked potato with kidney beans, low fat cottage cheese and/or a little grated cheddar
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