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Lamb Kofta

Check out the Lamb Kofta calories and how many carbs in Lamb Kofta. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 223 (11% DV)
Fat: 8g (13% DV)
Carbohydrates: 2g (1% DV)
Protein: 33g (65% DV)
Ingredients:  Makes 4 servings (4 each)
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
2  teaspoons
 
1/2  teaspoon
 
1/4  teaspoon
 
1  lb.
 

Tip: Click on the ingredient links to learn the nutritional information for all the Lamb Kofta ingredients. The serving size for any ingredient in Lamb Kofta may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Combine all ingredients, shape into 12 patties, cook in skillet untill all sides are browned.
Are you interested in seeing additional foods like Lamb Kofta? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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