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Choco Chia Cherry Bars

Check out the Choco Chia Cherry Bars calories and how many carbs in Choco Chia Cherry Bars. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 1 piece
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 310 (16% DV)
Fat: 6g (9% DV)
Carbohydrates: 64g (21% DV)
Protein: 5g (11% DV)
Description: Make your own all-natural energy bars with this no-bake recipe (featuring three nutrient-boosting ingredients) from ProBar founder Art Eggertsen. From Runners World.
Tags: vegetarian, Vegan
Ingredients:  Makes 12 servings (12 pieces)
4-1/2  cups
 
4  tablespoons
 
1/4  cup
 
1/4  cup
 
1/2  tablespoon
 
1/2  teaspoon
 
1/2  cup
 
1/2  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Choco Chia Cherry Bars ingredients. The serving size for any ingredient in Choco Chia Cherry Bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix all the ingredients in a large bowl. Add half the mixture to a food processor and process until the mixture clumps together. Repeat with other half of the mixture. On a lightly greased baking sheet, press the mixture into a 10x8-inch square with a thickness of about 1/2-inch. Chill in the freezer for 15 minutes; then cut into equal-sized bars. Makes 12 bars.
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