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"Sassy Water" from Flat Belly Diet

Check out the "Sassy Water" from Flat Belly Diet calories and how many carbs in "Sassy Water" from Flat Belly Diet. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 1 cup
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 10 (0% DV)
Fat: 0g (0% DV)
Carbohydrates: 2g (1% DV)
Protein: 0g (0% DV)
Description: this is a beverage recipe I got out of Flat Belly Diet by Liz Vaccariello & Cynthia Sass, MPH, RD
Ingredients:  Makes 8 servings (8 cups)
2  liters
 
1  slice
 
1  cup
 
1 
 
12 
 

Tip: Click on the ingredient links to learn the nutritional information for all the "Sassy Water" from Flat Belly Diet ingredients. The serving size for any ingredient in "Sassy Water" from Flat Belly Diet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
pour 2 liters of water into a large pitcher or jug
2
grate 1 tsp worth of fresh ginger
3
peal and cut one medium cucumber into thin slices
4
cut 1 medium lemon into thin slices
5
add 12 mint leaves or 1 tsp of dried mint to the water, then add the remaining ingredients
6
let soak overnight

Pour yourself a glass of "Sassy Water" whenever water seems to boring! Enjoy!
Are you interested in seeing additional foods like "Sassy Water" from Flat Belly Diet? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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