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Home Made Mongolian Beef

Check out the Home Made Mongolian Beef calories and how many carbs in Home Made Mongolian Beef. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Home Made Mongolian Beef
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 196 (10% DV)
Fat: 5g (8% DV)
Carbohydrates: 9g (3% DV)
Protein: 28g (56% DV)
Ingredients:  Makes 4 servings (4 cups)
2  tablespoons
 
1  packet
 
1  teaspoon
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 
1  teaspoon
 
1/4  teaspoon
 
1  teaspoon
 
5 
 
1  tablespoon
 
1  tablespoon
 
1  lb.
 
16 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Home Made Mongolian Beef ingredients. The serving size for any ingredient in Home Made Mongolian Beef may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine first 8 ingredients, stirring until smooth.

Thinly slice steak across the grain & cut green onions into 2-inch pieces

2
Heat peanut oil in a large nonstick skillet over medium-high heat. Add minced ginger, minced garlic, and beef; saute for 2 minutes or until beef is browned. Add green onion pieces; saute 30 seconds. Add soy sauce mixture; cook 1 minute or until thickened, stirring constantly.
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