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Jambalaya-Style Sausage and Rice

Check out the Jambalaya-Style Sausage and Rice calories and how many carbs in Jambalaya-Style Sausage and Rice. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 211 (11% DV)
Fat: 10g (15% DV)
Carbohydrates: 18g (6% DV)
Protein: 13g (26% DV)
Description: very good, but spicy
Ingredients:  Makes 6 servings (6 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Jambalaya-Style Sausage and Rice ingredients. The serving size for any ingredient in Jambalaya-Style Sausage and Rice may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a large skillet combine stir-fry vegetables, undrained tomatoes, sausage, and cajun seasoning. Bring to boiling; reduce heat. Cover and simmer about 5 minutes or just until vegetables are tender. Stir in cooked rice; heat through. Makes 6 (1-cup servings)
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