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EggWhite Veggie omelet with Feta

Check out the EggWhite Veggie omelet with Feta calories and how many carbs in EggWhite Veggie omelet with Feta. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 92 (5% DV)
Fat: 2g (4% DV)
Carbohydrates: 5g (2% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 3 servings (3 cups)
1-1/4  cups
 
1  ounce
 
1/2  cup
 
2  cups
 
4 
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the EggWhite Veggie omelet with Feta ingredients. The serving size for any ingredient in EggWhite Veggie omelet with Feta may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1/ sautee sun dried tomatoes with mushrooms and basil and spinach
2/ add salt, fresh ground black pepper, red pepper flakes
3/ when veggies are soft, pour egg whites over, and stir
4/ add feta and cook through
5/ serve
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