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Pure Protein Fruit Smoothie by Keith

Check out the Pure Protein Fruit Smoothie by Keith calories and how many carbs in Pure Protein Fruit Smoothie by Keith. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
 
Serving size: 16 fl. oz.
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 160 (8% DV)
Fat: 1g (2% DV)
Carbohydrates: 18g (6% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 1 serving (16 fl. oz.)
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Pure Protein Fruit Smoothie by Keith ingredients. The serving size for any ingredient in Pure Protein Fruit Smoothie by Keith may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
pour in blender
2
add water and ice
3
blend to taster
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