Check out the Banana Bread or Muffins - Low Fat, low sugar calories and how many carbs in Banana Bread or Muffins - Low Fat, low sugar. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, August 5, 2010 at 5:36pm
filed under
Desserts
Serving size: 1 slice
Recipe category: Desserts
Prep time: 30 min
Cook time: 1 hr
Difficulty: Easy
Calories: 90 (4% DV)
Fat: 2g (4% DV)
Carbohydrates: 16g (5% DV)
Protein: 2g (4% DV)
Description: Low fat, low sugar
Ingredients: Makes 60 servings (60 slices)
1/2
cup
1
cup
1-3/4
cups
4
2-1/2
teaspoons
1/2
teaspoon
1
tablespoon
2
cups
2
cups
1/2
teaspoon
1/2
teaspoon
1
tablespoon
1/2
teaspoon
1
tablespoon
5
1
cup
1/2
cup
1/2
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Banana Bread or Muffins - Low Fat, low sugar ingredients. The serving size for any ingredient in Banana Bread or Muffins - Low Fat, low sugar may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Thoroughly mash ripe bananas in a medium bowl. Add coffee. Set aside. Sift dry ingredients into a medium bowl. In a large bowl, blend melted butter, applesauce and sugar with a whisk. Whisk in eggs one at a time. Add extracts and grated orange peel. Add dry mixture and banana mixture alternately to sugar mix. Gently combine after each addition - do not beat or overmix. Add nuts and raisins last and gently fold in. Bake in 350 degree oven 40-50 minutes for 2 loafs. Cut into 15 slices, then half to make 30 servings per loaf. 15-18 minutes for cupcake sized muffins. Makes 40 at 135 calories 10 minutes for mini muffins. Makes 80 at 72 calories