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seasoned baked potato fries

Check out the seasoned baked potato fries calories and how many carbs in seasoned baked potato fries. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 4 pieces
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 75 (4% DV)
Fat: 0g (0% DV)
Carbohydrates: 14g (5% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 4 servings (16 pieces)
1/2  cup
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the seasoned baked potato fries ingredients. The serving size for any ingredient in seasoned baked potato fries may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
add dry ingrediants to egg whites and mix. Cut 2 potatoes into 8 wedges per potato. Add potatoes to egg mixture and coat. Spray baking sheet with non stick spray. Bake for 35 minutes at 450
turning several times until crispy on outside.
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