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My Oatmeal

Check out the My Oatmeal calories and how many carbs in My Oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/5 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 199 (10% DV)
Fat: 8g (13% DV)
Carbohydrates: 28g (9% DV)
Protein: 5g (10% DV)
Description: A small serving of oatmeal with nuts & fruit done in the microwave
Ingredients:  Makes 1 serving (1/5 each)
1/4  cup
 
1/2  cup
 
1/2  teaspoon
 
3 
 
1/2  ounce
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the My Oatmeal ingredients. The serving size for any ingredient in My Oatmeal may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix together in microwave safe bowl.
2
Cook at 50% power for 3 minutes.
3
Let stand for 2-3 minutes.
Are you interested in seeing additional foods like My Oatmeal? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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