Online Fitness Trainer, Exercise Programs & Workout Routines

Asian Green Beans

Check out the Asian Green Beans calories and how many carbs in Asian Green Beans. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 86 (4% DV)
Fat: 5g (8% DV)
Carbohydrates: 10g (3% DV)
Protein: 3g (5% DV)
Description: Sauted frozen green beans with ginger, garlic and soy
Ingredients:  Makes 4 servings (4 cups)
4  cups
 
1  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1/4  teaspoon
 
2  tablespoons
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Asian Green Beans ingredients. The serving size for any ingredient in Asian Green Beans may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Add Saflower oil to sate pan and heat to shimmer (appprox 3 min)
In a seperate bowl, Mix Ground Ginger, Garlic powder, Sesame oil, salt and soy sauce
Add Frozen green beans and cook until all ice and most of the water is gone (approx 5 min)
Add seasoning mixture to green beans
Continue cooking until most of the green beans have browned (approx 3 min)
Serve hot
Are you interested in seeing additional foods like Asian Green Beans? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2026. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.