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onion gravy a la Carol

Check out the onion gravy a la Carol calories and how many carbs in onion gravy a la Carol. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Condiments

Condiments
  
Serving size: 1-1/2 pints
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 367 (18% DV)
Fat: 15g (23% DV)
Carbohydrates: 50g (17% DV)
Protein: 9g (19% DV)
Description: Delicious onion gravy from caremelised onions
Tags: gravy 'brown gravy' 'onion gravy'
Ingredients:  Makes 1 serving (1-1/2 pints)
1  tablespoon
 
1  lb.
 
2 
 
1-1/2  pints
 
1  tablespoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the onion gravy a la Carol ingredients. The serving size for any ingredient in onion gravy a la Carol may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
peel and fine chop onion
cook in olive oil till gold brown
gradually add 'all' water on full heat till boiling
crumble and mix in oxo cubes and mustard
mix corn flour in enough cold water to become liquid
Blend 'liquid' cornflour into onion mix on full heat
Boil till thick
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