Online Fitness Trainer, Exercise Programs & Workout Routines

Eggplant breaded and baked

Check out the Eggplant breaded and baked calories and how many carbs in Eggplant breaded and baked. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 4 pieces
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 132 (7% DV)
Fat: 5g (8% DV)
Carbohydrates: 18g (6% DV)
Protein: 4g (8% DV)
Description: All four of my teenagers like this. They like it better when I fry instead of bake, but they happily eat it both ways.
Ingredients:  Makes 4 servings (16 pieces)
350  grams
 
1/2 
 
5/8  cup
 
1-1/4  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Eggplant breaded and baked ingredients. The serving size for any ingredient in Eggplant breaded and baked may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Melt 2 tablespoons of butter. Add 1 cup of Italian flavor bread crumbs and mash together with a fork.

In a separate pan, beat one egg.

Peel a large eggplant and slice into short thick sticks (thumb size).

A few at a time, roll eggplant sticks in the egg, then in the breading. Use the back of a spoon to pack the crumbs thickly on each stick of eggplant.

Arrange breaded eggplant sticks on a foil lined flat sheet. Bake in convection oven 40 minutes at 325 F.
Are you interested in seeing additional foods like Eggplant breaded and baked? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2026. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.