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Spiced Autumn Soup

Check out the Spiced Autumn Soup calories and how many carbs in Spiced Autumn Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 160 (8% DV)
Fat: 4g (6% DV)
Carbohydrates: 26g (9% DV)
Protein: 6g (11% DV)
Description: puree'd orange soup with lovely flavors
Ingredients:  Makes 8 servings (8 bowls)
2  tablespoons
 
2-1/2 
 
3 
 
200  grams
 
3 
 
2  tablespoons
 
1 
 
2  teaspoons
 
8  cups
 
2 
 
28  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Spiced Autumn Soup ingredients. The serving size for any ingredient in Spiced Autumn Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
coarse chop veggies (since this will be pureed, chop just small enough to cook)
melt butter or heat oil
add veggies, including garlic and orange zest
cook 5 min to soften
add curry powder, cook 1-2 min
add broth, tomatoes, orange juice, apples (chopped)
bring to boil, simmer 30 min until vegetables are tender
puree
serve hot
Are you interested in seeing additional foods like Spiced Autumn Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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