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plain white sauce

Check out the plain white sauce calories and how many carbs in plain white sauce. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1/4 cup
Recipe category: Appetizers
Prep time: None
Cook time: 
Difficulty: Easy
Calories: 42 (2% DV)
Fat: 3g (4% DV)
Carbohydrates: 3g (1% DV)
Protein: 1g (2% DV)
Ingredients:  Makes 8 servings (2 cups)
1  cup
 
2  tablespoons
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the plain white sauce ingredients. The serving size for any ingredient in plain white sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a small saucepan, melt butter over medium low heat. Stir in flour. Stir sizzling bubbling for 3 minutes. Stir in milk. Stir over medium heat until it thickens. Take it off the burner immediately. Cover until ready to serve. Refrigerate within an hour.
Are you interested in seeing additional foods like plain white sauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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