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General Tsao's Chicken

Check out the General Tsao's Chicken calories and how many carbs in General Tsao's Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 336 (17% DV)
Fat: 5g (7% DV)
Carbohydrates: 34g (11% DV)
Protein: 35g (71% DV)
Ingredients:  Makes 4 servings (4 each)
3/4  cup
 
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
1  tablespoon
 
1/2  teaspoon
 
2  teaspoons
 
 
 
1/2  teaspoon
 
1  lb.
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the General Tsao's Chicken ingredients. The serving size for any ingredient in General Tsao's Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside.

Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper and cook 2 minutes. add chicken and cook until browned all over, about 5 minutes.

Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes.

Serve chicken and sauce over rice. Yields about 1 cup of chicken and sauce and 1/2 cup of rice per serving.
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