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Sauteed Summer Squash

Check out the Sauteed Summer Squash calories and how many carbs in Sauteed Summer Squash. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 107 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 10g (3% DV)
Protein: 2g (3% DV)
Tags: vegetable, squash, saute
Ingredients:  Makes 4 servings (4 cups)
2  cups
 
1  cup
 
1  cup
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Sauteed Summer Squash ingredients. The serving size for any ingredient in Sauteed Summer Squash may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat olive oil in a skillet.
2
Saute pepper and onion until crisp tender.
3
Add squash. Cook about 10 minutes, stirring often, until desired tenderness is reached. Season with salt and pepper to taste.
Are you interested in seeing additional foods like Sauteed Summer Squash? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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