Online Fitness Trainer, Exercise Programs & Workout Routines

Cream of Cauliflower Soup

Check out the Cream of Cauliflower Soup calories and how many carbs in Cream of Cauliflower Soup. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Soups

Cream of Cauliflower Soup
 
Serving size: 1 each
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 242 (12% DV)
Fat: 11g (17% DV)
Carbohydrates: 21g (7% DV)
Protein: 15g (31% DV)
Ingredients:  Makes 6 servings (6 each)
2  tablespoons
 
1/2  cup
 
3  cups
 
10  ounces
 
1/4  cup
 
2-1/2  cups
 
1-1/2  cups
 
1  dash
 
1/4  cup
 
1-1/2  cups
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cream of Cauliflower Soup ingredients. The serving size for any ingredient in Cream of Cauliflower Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Melt butter in large saucepan.
2
Saute onion until tender.
3
Stir in cauliflower and condensed chicken broth. Bring to a boil. Cover, reduce heat and simmer 12 to 15 minutes or until the cauliflower is tender.
4
Smoothly combine flour and milk. Add the mixture to the saucepan. Cook and stir over medium heat until mixture boils and thickens.
Remove from heat.
5
Add cheese and stir until melted.
6
Add salt and pepper to taste.
7
Ladle into soup bowls. Sprinkle with buttered croutons and parsley.
8
To make buttered croutons preheat oven to 350ºF.
9
Toss bread cubes in melted butter.
10
Bake for 7 to 8 minutes or until golden brown.
Are you interested in seeing additional foods like Cream of Cauliflower Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.