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Bean & Vegetable Soup

Check out the Bean & Vegetable Soup calories and how many carbs in Bean & Vegetable Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 211 (11% DV)
Fat: 6g (9% DV)
Carbohydrates: 32g (11% DV)
Protein: 9g (18% DV)
Ingredients:  Makes 5 servings (5 bowls)
2  teaspoons
 
1  tablespoon
 
2 
 
1-1/2  cups
 
2 
 
1 
 
1 
 
500  mL
 
250  mL
 
500  mL
 
250  mL
 
1  serving
 

Tip: Click on the ingredient links to learn the nutritional information for all the Bean & Vegetable Soup ingredients. The serving size for any ingredient in Bean & Vegetable Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat Large Pot and add olive oil and chili flakes, chopped/diced small onion and diced garlic. Saute until golden brown then add diced carrots, celery, zuccini until vegetables are tender. Pour in chicken stock, diced tomatoes, tomato sauce, white kidney beans and frozen green beans.

Simmer for 10 minutes and serve.
Are you interested in seeing additional foods like Bean & Vegetable Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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