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Cream of Spinach Soup

Check out the Cream of Spinach Soup calories and how many carbs in Cream of Spinach Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 each
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 178 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 17g (6% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 6 servings (6 each)
2  tablespoons
 
1 
 
1  lb.
 
4-1/2  cups
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cream of Spinach Soup ingredients. The serving size for any ingredient in Cream of Spinach Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Boil 1 # spinach in water and 1 Tab. of salt. The drain
Sautee 1 onion in 4 tab. butter
Add drained spinach
Add 4 cups of milk, stirl til boiling.
Nix together 1/2 cup of milk and 3 Tab. Corn Starch and to mixture and continue to stir til thicken.
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