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Whole Wheat Buns

Check out the Whole Wheat Buns calories and how many carbs in Whole Wheat Buns. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 151 (8% DV)
Fat: 4g (7% DV)
Carbohydrates: 25g (8% DV)
Protein: 4g (9% DV)
Ingredients:  Makes 48 servings (48 each)
3/4  cup
 
3/4  cup
 
3 
 
4-1/2  cups
 
2  teaspoons
 
2  tablespoons
 
3  cups
 
9  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Whole Wheat Buns ingredients. The serving size for any ingredient in Whole Wheat Buns may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix the oil and sugar well in bowl.
2
Add 3 eggs.
3
Add water, salt and yeast.
4
Add the 3 cups of white flour and 3 cups whole wheat flour.
5
Mix for 3 minutes in Bosch or Kitchenaid mixer for bread.
6
Add another 6 cups of whole wheat flour and knead for 10 minutes.
7
Place buns in covered bowl and let rise for 15 minutes.
8
Punch down and make into 4 dozen buns.
9
Bake 350 degree oven for 20-24 minutes.
Are you interested in seeing additional foods like Whole Wheat Buns? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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