Online Fitness Trainer, Exercise Programs & Workout Routines

Ground Beef Enchilada

Check out the Ground Beef Enchilada calories and how many carbs in Ground Beef Enchilada. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 366 (18% DV)
Fat: 20g (30% DV)
Carbohydrates: 29g (10% DV)
Protein: 19g (38% DV)
Ingredients:  Makes 12 servings (12 pieces)
1-1/2  lb.
 
1  pinch
 
12 
 
1/4  cup
 
4  ounces
 
1  cup
 
3  teaspoons
 
 
2  tablespoons
 
2  cups
 
1  tablespoon
 
1/4  cup
 
10  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Ground Beef Enchilada ingredients. The serving size for any ingredient in Ground Beef Enchilada may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Saute' meat and onions until meat is crumbly and onions are limp. Add 1 1/2 cups enchilada sauce, cumin, salt and simmer 30 minutes. Meanwhile, soft fry tortillas in oil and drain on paper towels. Dip each tortilla in remaining heated enchilada sauce, coating both sides. Add ripe olives to cooked meat and divide mixture among the tortillas. Roll and place overlapped side down in baking dish. Spoon remaining sauce over. Bake at 375 degrees for 20 minutes. Sprinkle with grated cheese.
Can substitute cooked chicken for ground beef.

Sauce
Saute onions and garlic in oil. When tender, add to boiling broth. Mix all other ingredients with chili sauce to make a heavy paste. Reduce with some of the broth to pouring consistency, to avoid lumping, and gradually stir into hot broth. Stir 5 minutes, let simmer 10 minutes. Makes 1 quart.
Are you interested in seeing additional foods like Ground Beef Enchilada? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.