Check out the homemade beef barley soup calories and how many carbs in homemade beef barley soup. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, November 17, 2010 at 8:53am
filed under
Soups
Serving size: 250 mL
Recipe category: Soups
Prep time: 16 hrs 40 min
Cook time: 4 hrs
Difficulty: Normal
Calories: 280 (14% DV)
Fat: 9g (14% DV)
Carbohydrates: 22g (7% DV)
Protein: 27g (53% DV)
Description: hearty soup great to freeze
Ingredients: Makes 30 servings (7500 mL)
5
lb.
7
pieces
1000
grams
500
grams
750
grams
500
grams
10
cups
1
cup
Tip: Click on the ingredient links to learn the nutritional information for all the homemade beef barley soup ingredients. The serving size for any ingredient in homemade beef barley soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
i prefer to cook beef and bouillon cubes the day before then let sit in fridge overnight when you check it in the morning there should be a thick layer of fat on the top i remove this which is taking quite a few of the fat calories out of it because of this the caloric count should be quite lower than what it will show on the nutrition chart. 1put beef barley water and bouilon cubes in very large stock pot 2 bring to boil then reduce heat to low boil stir quite often 3keep an eye on the water level the barley will soak up alot of the water if you have to add more water this is a thicker soup though 4when the barley has about doubled in size add the remaining veggies and onion and cook for another hour roughly until veggies are tender 5 enjoy