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Uncle Jasmine's Seafood Soup

Check out the Uncle Jasmine's Seafood Soup calories and how many carbs in Uncle Jasmine's Seafood Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 171 (9% DV)
Fat: 2g (3% DV)
Carbohydrates: 20g (7% DV)
Protein: 18g (37% DV)
Ingredients:  Makes 12 servings (24 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Uncle Jasmine's Seafood Soup ingredients. The serving size for any ingredient in Uncle Jasmine's Seafood Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Chop carrots, onions and garlic and cook in olive oil for 5-10 minutes in a large (about 7-8 litre) pan.
2
Add bouillon, water, and vegetable cocktail, bring to the point of boiling.
3
Add beans and peas, simmer while chopping the cod into cubes about 2cm squared.
4
Add lime, simmer about 45 more minutes.

Will last about a week in the fridge, can be frozen and thawed as needed.
Are you interested in seeing additional foods like Uncle Jasmine's Seafood Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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