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Oatmeal Bran Muffin with Dried Berries

Check out the Oatmeal Bran Muffin with Dried Berries calories and how many carbs in Oatmeal Bran Muffin with Dried Berries. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 218 (11% DV)
Fat: 6g (9% DV)
Carbohydrates: 40g (13% DV)
Protein: 5g (9% DV)
Ingredients:  Makes 24 servings (24 each)
1  cup
 
1  cup
 
2  cups
 
2  teaspoons
 
1  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1/3  cup
 
2  cups
 
2  tablespoons
 
4 
 
3  cups
 
1/2  cup
 
1/2  cup
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Oatmeal Bran Muffin with Dried Berries ingredients. The serving size for any ingredient in Oatmeal Bran Muffin with Dried Berries may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Pre-heat oven to 400 degrees. Grease muffin pan or insert paper muffin cups into pan.
2
In a medium bowl, mix boiling water into bran cereal, then set aside.
3
In another medium bowl, mix all dry ingredients together (including fruit and nuts), then set aside.
4
In a large bowl, separate 4 egg white and add the wet ingredients.
5
Add bran and other dry ingredients to large bowl. Mix together with spoon just until dry ingredients are wet (do not over mix).
6
Fill muffin cups 3/4 full. Bake for 20-22 minutes. Let muffins cool on rack.

NOTE: Allow muffins to completely cool before freezing.
Are you interested in seeing additional foods like Oatmeal Bran Muffin with Dried Berries? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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