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cereal bars

Check out the cereal bars calories and how many carbs in cereal bars. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 1 piece
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 116 (6% DV)
Fat: 5g (8% DV)
Carbohydrates: 16g (5% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 16 servings (16 pieces)
1  cup
 
1  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
3  tablespoons
 
1  teaspoon
 
3 
 
2/3  cup
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the cereal bars ingredients. The serving size for any ingredient in cereal bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
preheat oven to 300
line 8x13 pan with tin foil and spray with Pam

mix all dry ingredients except for sugar
whisk egg whites with sugar, salt and vanilla
add liquids to dry ingredients and blend well
press into pan and bake for 45 min to 1 hour or until dry
Are you interested in seeing additional foods like cereal bars? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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