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Carolyn's Beany Cabbage & Vegetable Soup (with TVP)

Check out the Carolyn's Beany Cabbage & Vegetable Soup (with TVP) calories and how many carbs in Carolyn's Beany Cabbage & Vegetable Soup (with TVP). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 106 (5% DV)
Fat: 4g (6% DV)
Carbohydrates: 14g (5% DV)
Protein: 6g (11% DV)
Tags: vegetarian, Vegan
Ingredients:  Makes 30 servings (30 cups)
22  ounces
 
2  cups
 
2  cups
 
1  lb.
 
4  ounces
 
 
32  fl. oz.
 
1/4  cup
 
 
1-1/2  cups
 
1-1/2  ounces
 
1  tablespoon
 
30  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Carolyn's Beany Cabbage & Vegetable Soup (with TVP) ingredients. The serving size for any ingredient in Carolyn's Beany Cabbage & Vegetable Soup (with TVP) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Chop onions and mushrooms and sautee in olive oil in soup pot. Add other chopped vegetables.

Blend miso, bouillon cubes, pinto beans and plenty of water to make a broth. Add bean broth and marinara sauce to pot.

Rehydrate the tvp with double water in the microwave. Add to pot.

Chop tofu and add to the pot.

Add spices as desired. I add garlic and Italian spices to the soup.

Cook until savory.
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