Online Fitness Trainer, Exercise Programs & Workout Routines

Tempeh Bolognese Sauce

Check out the Tempeh Bolognese Sauce calories and how many carbs in Tempeh Bolognese Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by

 
Prep time: 
Cook time: None
Calories: 252 (13% DV)
Fat: 15g (24% DV)
Carbohydrates: 20g (7% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 2 servings
4  ounces
 
2 
 
1  teaspoon
 
8  ounces
 
1  teaspoon
 
1  teaspoon
 
12 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tempeh Bolognese Sauce ingredients. The serving size for any ingredient in Tempeh Bolognese Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Break up tempeh into pieces and set aside. Mince garlic. In a large saucepan, heat oil over medium heat and add tempeh and garlic and saute for 5 minutes or until tempeh is lightly browned. Add remaining ingredients and simmer for 10 minutes.
Are you interested in seeing additional foods like Tempeh Bolognese Sauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.