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Tuna Frittata

Check out the Tuna Frittata calories and how many carbs in Tuna Frittata. Learn all the nutrition facts about what you eat at GymAmerica.
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Prep time: 
Cook time: None
Calories: 214 (11% DV)
Fat: 11g (16% DV)
Carbohydrates: 2g (1% DV)
Protein: 25g (50% DV)
Ingredients:  Makes 4 servings

Tip: Click on the ingredient links to learn the nutritional information for all the Tuna Frittata ingredients. The serving size for any ingredient in Tuna Frittata may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat broiler. Place eggs in a bowl, beat lightly and season with salt and pepper. Spray an 8 inch cast iron skillet with cooking spray and place over medium heat. Pour in eggs and cook, undisturbed until eggs are set, about 5-7 minutes. Sprinkle tuna, scallions, and parmesan over eggs, place under the broiler until puffy, about 1 minute (be careful not to burn!) Remove from heat and cut into wedges and serve.
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