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Mushroom and Swiss Omelet

Check out the Mushroom and Swiss Omelet calories and how many carbs in Mushroom and Swiss Omelet. Learn all the nutrition facts about what you eat at GymAmerica.
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Prep time: 
Cook time: None
Calories: 169 (8% DV)
Fat: 10g (15% DV)
Carbohydrates: 4g (1% DV)
Protein: 15g (29% DV)
Ingredients:  Makes 2 servings
1  teaspoon
 
3 
 
1/2  teaspoon
 
1/4  teaspoon
 
1/2  cup
 
2  pieces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mushroom and Swiss Omelet ingredients. The serving size for any ingredient in Mushroom and Swiss Omelet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a large non-stick skillet or omelet pan, heat oil. Beat eggs lightly and season with salt and pepper. Add eggs to pan and let set for a 2 minutes, lifting eggs with a spatula to ensure all egg is cooked. Place mushroom and cheese slices over half of eggs, fold eggs overtop of the filling, slide onto a serving plate and serve.
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