Scrambled Eggs with Cheddar and Broccoli

2		Garlic Cloves - Fresh
1  teaspoon		Olive Oil
1/4  cup		Red Onion - Chopped
1/2  cup		Broccoli - Cooked with Salt, Drained, Chopped
3		Large Eggs with Omega 3
1/4  cup		Nonfat Milk without Added Vitamins A & D
1/2  teaspoon		Table Salt
1/4  teaspoon		Ground Black Pepper
1/4  cup		Low Fat Cheddar Cheese - Shredded

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Mince garlic. In a large non-stick skillet, heat oil. Add garlic, onion and broccoli and saute for 5 minutes or until vegetables are soft. Beat eggs lightly with milk, season with salt and pepper and stir in cheese. Add eggs to pan and let set for a 2 minutes, stirring and lifting eggs with a spatula to ensure egg is cooked. Slide eggs onto a serving plate and serve.