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Tray's Whole grain pancake mix

Check out the Tray's Whole grain pancake mix calories and how many carbs in Tray's Whole grain pancake mix. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/4 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 173 (9% DV)
Fat: 10g (16% DV)
Carbohydrates: 18g (6% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 50 servings (12-1/2 cups)
1-3/4  cups
 
2  cups
 
3  cups
 
1/2  cup
 
1/2  cup
 
1  cup
 
1/4  cup
 
1/8  cup
 
1  tablespoon
 
1/2  cup
 
2  cups
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tray's Whole grain pancake mix ingredients. The serving size for any ingredient in Tray's Whole grain pancake mix may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine all ingredients
2
To make pancakes, mix 1 cup mix with 1 egg and enough water to make correct consistancy
3
Bake on hot griddle
Are you interested in seeing additional foods like Tray's Whole grain pancake mix? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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