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Elk Steak

Check out the Elk Steak calories and how many carbs in Elk Steak. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 360 (18% DV)
Fat: 8g (12% DV)
Carbohydrates: 38g (13% DV)
Protein: 32g (64% DV)
Ingredients:  Makes 6 servings (9 cups)
1-1/2  lb.
 
1  cup
 
4  ounces
 
1  cup
 
2  cups
 
1/4  cup
 
1-1/2  tablespoons
 
1  dash
 
1  dash
 
3  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Elk Steak ingredients. The serving size for any ingredient in Elk Steak may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Brown meat in hot oil.
Place onion in pan and lightly brown.
Add remaining ingredients
Cover and simmer on low for about 1 to 1 1/2 hour or bake for 1/2-1 hour at 350
Serve over rice.
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