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shepherds pie

Check out the shepherds pie calories and how many carbs in shepherds pie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 230 (11% DV)
Fat: 15g (23% DV)
Carbohydrates: 34g (11% DV)
Protein: 16g (31% DV)
Ingredients:  Makes 9 servings (9 each)
 
 
1  lb.
 
1-1/2  servings
 
 
1/4  cup
 
1/3  cup
 
1  cup
 
1  tablespoon
 
1  tablespoon
 
1/8  cup
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the shepherds pie ingredients. The serving size for any ingredient in shepherds pie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Boil potatoes while potatoes are cooking
saute onions and carrots in olive oil til tender
add ground turkey til brown
add frozen peas
when peas are thawed add 2 cans cream of celery soup, worcesteshire and soy sauce.
Drain potatoes and mash with sour cream, skim milk and salt to taste
pour turkey mixture into baking dish top with potatoes and sprinkle with swiss cheese
place in 350 degree oven til heated through and cheese melts
Are you interested in seeing additional foods like shepherds pie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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