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Mince Bolognaise

Check out the Mince Bolognaise calories and how many carbs in Mince Bolognaise. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 175 (9% DV)
Fat: 9g (14% DV)
Carbohydrates: 3g (1% DV)
Protein: 21g (41% DV)
Ingredients:  Makes 3 servings (3 bowls)
250  grams
 
1/3  cup
 
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mince Bolognaise ingredients. The serving size for any ingredient in Mince Bolognaise may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Brown mince and remove from pot
Drain juice
Brown onios and coat with table spoon of flour
Add tinned tomatoes
Crumble in stock cube
Bring to simmer
Return mince
Simmer for 30mins
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