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very veggie soup

Check out the very veggie soup calories and how many carbs in very veggie soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 91 (5% DV)
Fat: 1g (2% DV)
Carbohydrates: 17g (6% DV)
Protein: 4g (8% DV)
Description: Low sodium vegetable soup
Ingredients:  Makes 8 servings (12 cups)
1/2  cup
 
3 
 
4 
 
24  ounces
 
32  ounces
 
24  ounces
 
1  teaspoon
 
1  teaspoon
 
1-1/2  teaspoons
 
1  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1 
 
4 
 
1  cup
 
2-1/2  tablespoons
 
14  ounces
 
4  cups
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the very veggie soup ingredients. The serving size for any ingredient in very veggie soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Saute onion , garlic, and carrots in oil in large soup pot, about 5 minutes until beginning to soften.
2
Add the veggie juice, broth, water and seasonings. Turn heat ot high.
3
Chop and add remaining vegetables adn add to pot. Stir.
4
Once soup reaches a boil, turn to low ans simmer 1 hour.
5
Add salt and hot sauce as desired. Good with ctusty bread.
Are you interested in seeing additional foods like very veggie soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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