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Chick Pea Soup

Check out the Chick Pea Soup calories and how many carbs in Chick Pea Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 136 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 24g (8% DV)
Protein: 7g (14% DV)
Ingredients:  Makes 10 servings (10 cups)
2  cups
 
 
1/2  cup
 
 
1/2  serving
 
2  cups
 
1  dash
 
1  pinch
 
4  cups
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chick Pea Soup ingredients. The serving size for any ingredient in Chick Pea Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In large pot, add chick peas and add water to just cover. Simmer chick peas with one garlic glove, adding more water if needed.
In separate frying pan, fry chopped up bacon until crisp. Remove and set aside.
Saute chopped onions, carrot and 3 cloves garlic.
Puree half of chick peas and return to pot with chicken broth. Add sauteed vegetables and spinach and simmer for 10 min. Add bacon and pasta shells and simmer until pasta is al dente.
Salt and pepper to taste.
Are you interested in seeing additional foods like Chick Pea Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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