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Elaine's Protein Shake

Check out the Elaine's Protein Shake calories and how many carbs in Elaine's Protein Shake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 12 fl. oz.
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 163 (8% DV)
Fat: 0g (1% DV)
Carbohydrates: 24g (8% DV)
Protein: 21g (42% DV)
Description: Nature Way's Metabolic Reset Frozen Strawberries
Tags: smoothie, Protein Shake, strawberry smoothie, protein smoothie
Ingredients:  Makes 1 serving (12 fl. oz.)
2  ounces
 
2/3  cup
 
8  ounces
 
2 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Elaine's Protein Shake ingredients. The serving size for any ingredient in Elaine's Protein Shake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Using blender, place strawberries, water and sweet n low in and blend until smooth
2
Add protein powder and blend well
Are you interested in seeing additional foods like Elaine's Protein Shake? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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