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Chicken Saltimbocca

Check out the Chicken Saltimbocca calories and how many carbs in Chicken Saltimbocca. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 248 (12% DV)
Fat: 8g (13% DV)
Carbohydrates: 4g (1% DV)
Protein: 37g (74% DV)
Description: Lemony Sage and Chicken from Cooking Light Jan, 2011
Ingredients:  Makes 4 servings (4 each)
16  ounces
 
1/8  teaspoon
 
12 
 
2  ounces
 
4  teaspoons
 
1/3  cup
 
1/4  cup
 
1/2  teaspoon
 
1  piece
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Saltimbocca ingredients. The serving size for any ingredient in Chicken Saltimbocca may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Sprinkle chicken with salt, place three sage leaves on each breast and wrap 2 procsciutto slices around each breast securing the leaves in place.

Heat skillet over med heat, add 1 tea oil to pan. Cook chicken 2 min on each side till done. Remove chicken and keep warm.

Combine broth, lemon juice and cornstarch in a small bowl. Stir with a whisk until smooth. Add to pan with remaining oil and bing to a boil, stirring constantly with a whisk. Spoon sauce over chicken and serve with lemon wedges.
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