Online Fitness Trainer, Exercise Programs & Workout Routines

Lentils with onions

Check out the Lentils with onions calories and how many carbs in Lentils with onions. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 77 (4% DV)
Fat: 1g (1% DV)
Carbohydrates: 16g (5% DV)
Protein: 9g (19% DV)
Description: Side dish of lentils and sauteed onions
Ingredients:  Makes 20 servings (10 cups)
1  lb.
 
4  cups
 
3 
 
1  teaspoon
 
4  ounces
 
2  teaspoons
 
4  cups
 
3-1/2  cups
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Lentils with onions ingredients. The serving size for any ingredient in Lentils with onions may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Look over lentils and rinse.
2
Combine drained lentils, chicken broth, water, bay leaf and thyme in large pot; bring to a boil, then simmer for 2 hours, or until lentils are very soft and starting to make a "gravy".
3
Saute ground beef and onions in skillet, breaking up meat, until onions are soft; cover and cook until onions are very soft. Add to lentils
4
Add salt and pepper.
(do not add salt to lentils before cooking -- makes them tough.)
Are you interested in seeing additional foods like Lentils with onions? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.