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turkey ricotta fritta

Check out the turkey ricotta fritta calories and how many carbs in turkey ricotta fritta. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 156 (8% DV)
Fat: 1g (1% DV)
Carbohydrates: 6g (2% DV)
Protein: 28g (56% DV)
Ingredients:  Makes 8 servings (8 each)
1  lb.
 
1  cup
 
3  cups
 
3/4  cup
 
8  ounces
 
1  dash
 
1  pinch
 
1  teaspoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the turkey ricotta fritta ingredients. The serving size for any ingredient in turkey ricotta fritta may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
ground turkey in spices
sautee zuchinni until done
combine turkey, zuchinni and spinach
add egg whites
drop ricotta on top
put in over and cook until done
Are you interested in seeing additional foods like turkey ricotta fritta? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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