Online Fitness Trainer, Exercise Programs & Workout Routines

Turkey Spaghetti Sauce

Check out the Turkey Spaghetti Sauce calories and how many carbs in Turkey Spaghetti Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 304 (15% DV)
Fat: 14g (21% DV)
Carbohydrates: 19g (6% DV)
Protein: 22g (44% DV)
Ingredients:  Makes 8 servings (8 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Spaghetti Sauce ingredients. The serving size for any ingredient in Turkey Spaghetti Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Put puree and Rotel in a crock pot on high setting.
2
Preheat 10" skillet over medium heat.
3
When skillet's rim is hot, add butter to skillet and melt. Add turkey. Drizzle with vodka. Cook and turn until light golden brown.
4
Add garlic to turkey and then onion. Cook for 10 minutes until turkey is evenly golden brown.
5
Empty contents of skillet into crock pot then reuse skillet (without washing it), but turn burner down to simmer.
6
Add mushrooms to the skillet then olive oil. Simmer until mushrooms are soft. Then stir in rosemary, sage, basil, and oregano. (The oil enhances their flavors.)
7
Empty contents of skillet into crock pot. If there is residual stuck to skillet, pour 1/4 cup water into the skillet and stir it around until the water has absorbed most of the residuals ("deglaze") then add that to the crock pot.
8
Stir the black pepper into the crock pot and put the lid on. When the sides start bubbling, turn it down to the lowest setting.
9
You can eat some immediately and/or you can eat some a few hours later.
10
Try it with al-dente Dreamfields low-carb spaghetti (boil 6 minutes in salted water), some coarsely grated parmigiano reggiano and a green vegetable.
Are you interested in seeing additional foods like Turkey Spaghetti Sauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.